BENEFITS
Healthy doesn’t have to be hard. We make it easy
Apartment
friendly workouts
No matter where you are or the size of you space, we got a class for you.
Structured
workout programs
We’ve got different programs for all levels & result to suit everyone.
Designed to
keep you focused
Track your activity & earn badges for completing workouts.
Healthy
recipies & more
Search among our recipies & get inspired for a healthy inside.
WORKOUTS
One 5 min workout is better than none.
5 min workout
For at home or the gym
Healthy made easy
Choose a workout or try out any of our weekly challenges. All our exercises range between 5 to 30 min. Each exercise is accompanied by a detailed written description and video to help you understand and perfect each move.
Ab workouts
For at home or the gym
Cardio workouts
And so much more...
ACTIVITY
Track you activity & celebrate your progress
Milestones
Don’t have any personal goals yet? Challenge yourself by completing our pre-made milestones that definitley will keep you motivated
Stats
View your general stats and keep track of your achievments
Schedule
Schedule and monitor all your workouts in the calender and set up a personal reminder to keep you going
Personal
Track any personal fitness activities you accomplish by adding them you your calender
COMMUNITY